Pan-seared chicken breast tossed in a rich and creamy garlic-Parmesan sauce with tender artichoke hearts, sun-dried tomatoes, and wilted spinach. Served with fluffy basmati rice and steamed broccoli.
Regular
4 oz chicken breast, 5 oz basmati rice
430 calories — 42 g protein — 48 g carbs — 9 g fat — 5 g fiber — 43 g net carbs
Extra Protein
6 oz chicken breast, 5 oz basmati rice
525 calories — 59 g protein — 48 g carbs — 11 g fat — 5 g fiber — 43 g net carbs
Low Carb
4 oz chicken breast, 5 oz cauliflower rice
315 calories — 40 g protein — 20 g carbs — 9 g fat — 7 g fiber — 13 g net carbs
Contains: Dairy, tree nuts
Ingredients: Chicken breast, basmati rice, broccoli, cauliflower rice, artichoke hearts, sun-dried tomatoes, spinach, almond milk, sour cream, Parmesan cheese, olive oil, garlic, lemon juice, Dijon mustard, parsley, oregano, onion powder, paprika, salt, pepper
Pan-seared chicken breast tossed in a rich and creamy garlic-Parmesan sauce with tender artichoke hearts, sun-dried tomatoes, and wilted spinach. Served with fluffy basmati rice and steamed broccoli.
Regular
4 oz chicken breast, 5 oz basmati rice
430 calories — 42 g protein — 48 g carbs — 9 g fat — 5 g fiber — 43 g net carbs
Extra Protein
6 oz chicken breast, 5 oz basmati rice
525 calories — 59 g protein — 48 g carbs — 11 g fat — 5 g fiber — 43 g net carbs
Low Carb
4 oz chicken breast, 5 oz cauliflower rice
315 calories — 40 g protein — 20 g carbs — 9 g fat — 7 g fiber — 13 g net carbs
Contains: Dairy, tree nuts
Ingredients: Chicken breast, basmati rice, broccoli, cauliflower rice, artichoke hearts, sun-dried tomatoes, spinach, almond milk, sour cream, Parmesan cheese, olive oil, garlic, lemon juice, Dijon mustard, parsley, oregano, onion powder, paprika, salt, pepper
